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Yoga Nidra

a restful "Yogic Nap"

  • 1 hour
  • 20 US dollars
  • Yoga Yurt at Upekkha Retreat

Service Description

Yoga Nidra or yogic sleep is a simplified form of an ancient tantric relaxation technique, it is a state of consciousness between waking and sleeping, typically induced by a guided meditation, while you just lay back and relax in a restful posture.


Upcoming Sessions


Cancellation Policy

Receive a credit to another class within the same week.


Contact Details

  • 321 Lea Lane, Wimberley, TX, USA

    323-346-9007

    liv@plantfitnutrition.com


Service Page: Bookings_Service_Page
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