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Posing with Yoga Mats

Class Schedule

"Yoga is a journey of the self, to the self, through the self." - Bhagavad Gita

We would love to have your join us for practice in the Yoga Yurt.  Please check out our schedule below and click the link to book a class. Please be sure to register online before arriving.

Mondays

7:00pm - 60 min VinYin with Becky Dreps.

A gently heated slow flow to move energy followed by long held yin postures. All levels.

 

Wednesdays

12:00pm - 75 Min Hot Vinyasa Flow + Meditation with Liv Toepfer.

A sweaty, invigorating heart-centered yoga class with fluid movement connected to rythmic breath, set to upbeat music  and infused with spiritual teachings, mantras and mudras to help you deepen into yourself. Practice will close with Meditation to fully immerse yourself in the energy you generated in your body.

Be prepared to be challenged. Stay for 45 minutes for an express lunch class or stay for 75 minutes for the whole experience. (price is the same).

Fridays

12:00pm - Coming Soon.

Tuesdays

Time TBD 

New Class coming soon!!

Thursdays

6:00pm - Yoga Nidra with Jackie

Yoga Nidra, also known as a "yogic nap" is a siimplified form of an ancient tantric relaxation technique. Just lay back, relax and you will be taken on a guided visualizatioon journey while you float between states of consciousness, between waking and sleepig. Research shows that a 30 minute Yoga Nidra experience can be as restorative as a 4-hour nap!

Weekends

Please see our workshop, retreat and event schedule for weekend offerings.

Book a Class

An online registration is required to attend. Please click the link below register.

Workshops | Retreats | Events 
Spiritual Meditation
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